Krisstof
Work
Czwartek, 26 sierpnia 2010
| Km: | 13.00 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Work
Środa, 25 sierpnia 2010
| Km: | 13.00 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Work
Wtorek, 24 sierpnia 2010
| Km: | 13.00 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Work
Poniedziałek, 23 sierpnia 2010
| Km: | 13.00 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Wrynose Pass i Hardknott Pass w Lake District
Niedziela, 22 sierpnia 2010Kategoria 5) 200 < ...
| Km: | 291.00 | Km teren: | 0.00 | Czas: | 15:00 | km/h: | 19.40 |
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Trasa:
Shipley - Bingley - Keighley - Skipton - Gargrave - Coniston Cold - Hellfield - Long Preston - Newby - Ingleton - Conan Bridge - Kirkby Lonsdale - Staveley - Windermere - Ambleside - Little Longdale - WRYNOSE PASS - HARDKNOTT PASS - Seathwaite - Kiln Bank Cross - Broughton in Furness -
Lake District
Ambleside Marina, jezioro Windermere
Windermere - Najwieksze jezioro w Anglii
Ambleside
Poczatek podjazdu na Wrynose Pass
Wrynose Pass, Lake District, Cumbria, UK
Hard Knott Pass, Lake District, Cumbria, UK
Shipley - Bingley - Keighley - Skipton - Gargrave - Coniston Cold - Hellfield - Long Preston - Newby - Ingleton - Conan Bridge - Kirkby Lonsdale - Staveley - Windermere - Ambleside - Little Longdale - WRYNOSE PASS - HARDKNOTT PASS - Seathwaite - Kiln Bank Cross - Broughton in Furness -
Lake District
Ambleside Marina, jezioro Windermere
Windermere - Najwieksze jezioro w Anglii
Ambleside
Poczatek podjazdu na Wrynose Pass
Wrynose Pass, Lake District, Cumbria, UK
Hard Knott Pass, Lake District, Cumbria, UK
Halifax - odwiedziny u znajomych
Sobota, 21 sierpnia 2010
| Km: | 33.50 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Shipley - Bradford - Thornton - Ovenden - Thornton - Bradford - Shipley
Work
Sobota, 21 sierpnia 2010
| Km: | 13.00 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Work
Piątek, 20 sierpnia 2010
| Km: | 13.00 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||
Work
Czwartek, 19 sierpnia 2010
| Km: | 13.00 | Km teren: | 0.00 | Czas: | km/h: | ||
| Pr. maks.: | 0.00 | Temperatura: | HRmax: | (%) | HRavg | (%) | |
| Kalorie: | kcal | Podjazdy: | m | Rower: | Apollo | ||